Welcome to Aspire 2 Health

Based in Farnham in Surrey, Aspire 2 Health practice Naturopathic Nutrition. We take a holistic approach to health, believing it is not just our diets that have an influence but other factors such as emotional wellbeing, activity levels and stress from work or life can play a part too. We believe you are an individual and that one size does not fit all, and we will work with you to regain your optimum health.

We cover a wide range of health issues but have a special interest in women's hormonal health. Guiding women through their menopause transition, helping with low energy levels, weight management, sleep problems, depression, hypothyroidism, PCOS, digestive health and stress reduction.

We do this by offering one to one consultations providing individualised programmes, community talks and workshops to educate and inform and 'We Cook for You' lunch or dinner. We also work within a business environment offering workplace wellbeing workshops on managing menopause in the workplace or can provide a bespoke workshop in any area to improve employee health and wellbeing.

In addition to us, both holding diplomas in Naturopathic Nutritional Practice, we have trained in metabolic hormonal and nutritional health with Metabolic Effect as nutritional consultants. This has deepened our knowledge and understanding of the metabolism and its effect on female health.


We offer private, individual consultations in a relaxed, safe, professional and completely confidential environment.

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We Cook for You

Invite a few like-minded friends over for lunch or dinner and let us prepare and cook a hormonally balanced, tasty meal.

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Workshops / Talks

We offer small group meetings, workshops or private talks tailored to areas of benefit in your workplace or group.

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We offer a range of products to supplement your diet from Cytoplan and ‘Just for Tummies’ by Linda Booth together with Seascape Island Apothecary products for your body. See the full range

Our suppliers