Workshops / Talks

We offer small group meetings, workshops and private talks tailored to areas that you feel would be of benefit in your workplace or group.

Most popular topic discussion areas include:

  • Improving immune function (keeping bugs away)
  • Helping to improve low mood, low energy
  • Healthy meal planning – quick easy no fuss
  • Hormonal health
  • Managing the Menopause – The effect of Menopause in the work place
  • Optimum Digestive & Gut Health
  • Managing & Reducing your Stress
  • Maintaining a Healthy Weight

If there are areas of specific interest, please do talk to us about how we can help.

For rates, please get in touch to discuss your requirements.