We offer small group meetings, workshops and private talks tailored to areas that you feel would be of benefit in your workplace or group. Most popular topic discussion areas include:

  • Improving immune function (keeping bugs away)
  • Helping to improve low mood
  • Stress management advice and coping with shift patterns
  • Healthy meal planning – quick easy no fuss
  • Hormonal health

If there are areas of specific interest please do talk to us about how we can help